{"id":7,"date":"2018-01-01T19:05:38","date_gmt":"2018-01-01T19:05:38","guid":{"rendered":"http:\/\/canyoncreekcrosstraining.com\/?page_id=7"},"modified":"2025-09-26T19:41:16","modified_gmt":"2025-09-26T19:41:16","slug":"home","status":"publish","type":"page","link":"https:\/\/canyoncreekcrosstraining.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-cover wp-duotone-grayscale\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-141\" alt=\"\" src=\"https:\/\/canyoncreekcrosstraining.com\/wp-content\/uploads\/2025\/08\/victor-freitas-KkYWWpurqbE-unsplash-1024x683.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/canyoncreekcrosstraining.com\/wp-content\/uploads\/2025\/08\/victor-freitas-KkYWWpurqbE-unsplash-1024x683.jpg 1024w, https:\/\/canyoncreekcrosstraining.com\/wp-content\/uploads\/2025\/08\/victor-freitas-KkYWWpurqbE-unsplash-300x200.jpg 300w, https:\/\/canyoncreekcrosstraining.com\/wp-content\/uploads\/2025\/08\/victor-freitas-KkYWWpurqbE-unsplash-768x512.jpg 768w, https:\/\/canyoncreekcrosstraining.com\/wp-content\/uploads\/2025\/08\/victor-freitas-KkYWWpurqbE-unsplash-1536x1024.jpg 1536w, https:\/\/canyoncreekcrosstraining.com\/wp-content\/uploads\/2025\/08\/victor-freitas-KkYWWpurqbE-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><strong>Small town grit-world class training<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Cross-training in John Day, Oregon for athletes of all levels-<\/h2>\n\n\n\n<p>Group classes Mon-Fri<\/p>\n\n\n\n<p>Mon 7:00am noon 4:00pm 5:15pm<\/p>\n<p>Tue 7:00am 4:00pm\u00a0\u00a0<\/p>\n<p>Wed 7:00am noon 4:00pm 5:15pm<\/p>\n<p>Thur 7:00am 4:00pm<\/p>\n<p>Fri 7:00am noon<\/p>\n<p>Silvers program Tue Wed and Thur at 8:00am<\/p>\n<p>Online training available via SugarWod!<\/p>\n\n\n\n<p>Why CCCT? Community, Strength, Longevity.<\/p>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"margin-top:0;padding-top:48px;padding-right:5vw;padding-bottom:48px;padding-left:5vw\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim has-background-gradient\" style=\"background:linear-gradient(180deg,rgb(0,0,0) 39%,rgb(83,80,123) 39%)\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-8fca1e73 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group wp-container-content-9cfa9a5a\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left has-white-color has-text-color has-link-color wp-elements-beedf8c3b4d54d5cce3d7b1361fd24dd\" style=\"font-size:172px;font-style:normal;font-weight:700;letter-spacing:-10px;line-height:0.7;text-transform:uppercase\">Try your first class for free!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group wp-container-content-9dbf05af\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-d04af797 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<meta name=\"p:domain_verify\" content=\"f0077376f9860ec4ce1eb1fa49f3098e\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Cross-training in John Day, Oregon for athletes of all levels- Group classes Mon-Fri Mon 7:00am noon 4:00pm 5:15pm Tue 7:00am 4:00pm\u00a0\u00a0 Wed 7:00am noon 4:00pm 5:15pm Thur 7:00am 4:00pm Fri 7:00am noon Silvers program Tue Wed and Thur at 8:00am Online training available via SugarWod! Why CCCT? Community, Strength, Longevity.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/canyoncreekcrosstraining.com\/index.php?rest_route=\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canyoncreekcrosstraining.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/canyoncreekcrosstraining.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/canyoncreekcrosstraining.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/canyoncreekcrosstraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":13,"href":"https:\/\/canyoncreekcrosstraining.com\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":236,"href":"https:\/\/canyoncreekcrosstraining.com\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions\/236"}],"wp:attachment":[{"href":"https:\/\/canyoncreekcrosstraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}